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The Method
There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

Say Goodbye to “Fad” Diets and Hello to Stable Weight Loss
Most people don’t know what causes them to gain weight…even the people who think they’re eating healthy. Therefore, the first step to combating weight problems and obesity is understanding what causes weight gain in the first place. Step two is applying that knowledge in such a way that you drop your excess pounds learn how to maintain a stable weight after dieting! Because anyone can lose weight, the true measure of weight loss success is learning how to maintain a stable weight after dieting has ended.

Ideal Protein - Discover What People Are Saying

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting: [Learn more about Ideal Protein]

1.One of the greatest hazards of dieting is losing muscle mass along with fat. 

2.Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting,

you will have less muscle to burn calories after you return to your regular eating patterns. In other

words, you will regain your lost weight. 

3.If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set...unless you’ve chosen the Ideal Protein Weight Loss Method.

Ideal Protein has been evolving for over 20 years. Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want...a structured program that can put an end to constant dieting. Your personal weight loss coach will empower you with the knowledge to develop better lifestyle choices and smarter eating habits after the program ends.


Thanks Ideal Protein!!
"My name is Pete Morris and I am 59 years old. I’ve tried every diet from Nutra-Systems to starvation and nothing ever worked until I tried Ideal Protein. It’s not complicated. I just follow the instructions. If it’s not on the diet, don’t eat it!! If you like salad like I do, this is the diet for you."